WHY SOME PEOPLE FEEL LONELY IN THEIR MARRIAGE

WHY SOME PEOPLE FEEL LONELY IN THEIR MARRIAGE

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1. They are married legally, but not emotionally

2. They married the title, not a friend

3. They went through a difficult experience in their childhood or youth that traumatized them and keeps them from opening up, having trust issues

4. They have low self-esteem hence feel they don’t have much to offer. They don’t feel they are funny enough, deep enough or good company

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1. They don’t enjoy their own company. It is difficult to connect with your spouse when you haven’t connected with yourself

2. They did not heal before getting married

3. They are used to being independent. Either because they grew up too fast and had to take up responsibilities early or they have been single for long before marriage

4. They habour unforgivenness. Holding grudges ruins connections

5. Them and their spouse haven’t learnt to understand and accomodate each other’s differences

6. They want to always be right and perfect, leading to being critical of self and others

7. They overthink. Living more in their heads than in the present

8. They don’t create time for quality bonding with their spouse or have a spouse who doesn’t create time

9. They struggle to be vulnerable hindering their partner from knowing who they really are

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