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Effects of Drinking Water Before Bed Is drinking water before bed the key to better health or a recipe for restless nights? Making a decision will be aided by weighing the advantages and disadvantages. The Benefits of Drinking Water Right Before Bed Helps Maintain Hydration: Proper hydration is essential for overall health, especially in warmer climates like many regions of Africa. If you drink water before bed, your body will have adequate fluids for nocturnal biological functions like circulation and temperature regulation. It facilitates Digestion: By aiding in the breakdown of nutrients and processing food consumed earlier in the day,…
Selecting my appointees is giving me a headache – John Mahama President-elect, John Dramani Mahama has revealed that he is having a hard time selecting his appointees for his next government. John Dramani Mahama will be sworn in as the president of Ghana for the third time on January 7, 2025, at the Black Stars Square in Accra and according to him, he wants to select the best brains to execute his mandate. He said he will rely on God’s wisdom to select the best individuals for every available position as he is currently having a hard time in making…
God Has A Bigger Plan For Me In Future – Dr. Mahamudu Bawumia Citing 1 Thessalonians 5:18, Dr. Bawumia urged Ghanaians to adopt a spirit of gratitude. “In all things, give thanks to God. I have an abiding faith in the Lord, and for what He has done for us, we give Him thanks,” he stated. The Vice President and 2024 Presidential Candidate of the New Patriotic Party (NPP), Dr. Mahamudu Bawumia, has reaffirmed his faith in divine guidance, expressing optimism for a brighter future despite his loss in the 2024 general elections. Dr. Bawumia, who was defeated by President-elect…
Asamoah Gyan, former striker for the Black Stars, has accused the New Patriotic Party (NPP) of exploiting his fame to gain votes during the 2024 general elections. Speaking during an Instagram Live session, Gyan expressed his frustration, saying, “They [NPP] used my popularity to get votes from the people.” Gyan’s association with the NPP began when he was appointed chairman of the “Youth and Sports” subcommittee for Dr. Mahamudu Bawumia’s campaign. However, his involvement was short-lived. Just weeks before the elections, Gyan resigned from his role, citing his desire to focus on humanitarian work. Reflecting on the experience, Gyan made…
Former Ghanaian football star Asamoah Gyan has expressed skepticism about the National Democratic Congress (NDC)’s proposed 24-hour economy policy, describing it as far from a new idea. Gyan pointed out that several essential services in Ghana, such as police stations, hospitals, and fuel stations, already operate round the clock. Speaking during an Instagram Live session on January 2, 2025, Gyan said, “It already exists. Police stations, hospitals, and filling stations already operate on a 24-hour basis. So, if the government says ’24-hour economy,’ they should say that they will improve it. It’s not a new policy.” Gyan urged the newly-elected…
Dancehall act Kelvynboy has been trolled on social media after denying a recent online attack he fired at Stonebwoy during an interview. Several days ago, Kelvynboy sparked online conversations after sharing a tweet attacking Stonebwoy who he labelled as ‘Efo’. According to him, Stonebwoy is continuing to attempt to sabotage his career. He alleged that despite his best efforts, Efo is in the background trying to destroy him for a crime he does not remember committing. Kelvynboy’s comment sparked wild social media reactions. However, in a new interview, he now claims not to have been the one behind the tweet.…
Renowned Ghanaian prophet Fire Oja has stirred controversy with a startling prophecy about fast-rising musician Black Sherif. Speaking to his congregants, the prophet predicted that the artist, known for hits like “First Sermon” and “Kwaku The Traveler,” might struggle to produce more hit songs and could potentially fade from the music scene. According to Fire Oja, “Black Sherif’s tongue has been replaced by another, and this change will hinder his ability to create hit songs.” He added that unless five powerful men of God intervene with prayers, the musician’s career could be at risk. The prophecy has sparked mixed reactions…
Justice Alexander, the Tiktok star known as lgndfrvr, sparked fears among fans of his death after sharing a cryptic post on Snapchat. Alexander’s post which sparked fears of his death and led to many flooding his IG comments seeking clarity. The snapchat post which is only available to followers was apparently a joke but was initially not too clear. After his post, fans who saw the Snap ran to Instagram, where Alexander had last posted on January 2. “You’ll never understand how hard it is to take a ‘simple’ Family picture 📸 😭 Peace out 2024, Wassup 2025 🙏🏽 Happy…
Former Black Stars captain, Asamoah ‘Baby Jet’ Gyan, has taken to social media to bitterly complain about the treatment he received during his time as captain of the senior national team. According to Gyan, whilst captaining the team, those who opposed his leadership where always badmouthing him to others, ensuring almost the entire team also hated him. He said there were times that new players enter the team considering him a legend but then after spending a few days in camp, mysteriously start hating him. Gyan said he is a blessed person and all this bad treatment of him has…
YouTube sensation MrBeast, known offscreen as Jimmy Donaldson, is officially engaged to his girlfriend, Thea Booysen. The 26-year-old proposed on Christmas Day in a heartfelt moment surrounded by both their families, who were all in on the surprise. Sharing the special memory, Thea, 27, told ‘People’, “My family flew in from South Africa for Christmas, and we planned to celebrate together in our home. While opening presents, he asked me to close my eyes for the very last gift because it was a surprise.” MrBeast revealed how he made the proposal unforgettable: “I dropped a big box to make some…